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17223676
Journal
24 May 18
17223676's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
61.9 kg
Lost so far:
7.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
860 kcal
Fat: 32.88g | Prot: 47.19g | Carbs: 102.18g.
Breakfast:
Sula Леденцы, Сыр Адыгейский, Кофе.
Lunch:
Гороховый Суп, Соевый Соус, Мёд, Куриная Грудка Отварная.
Dinner:
Вологодское Мороженое Ванильное.
Snacks/Other:
Чай, Фруктово-Ореховая Смесь, Перекресток Виноград Белый.
more...
448 kcal
Exercise:
Swimming (slow) - 55 minutes, Apple Health - 23 hours and 5 minutes.
more...
Losing 2.1 kg a Week
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17223676's Weight History
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