|
TdT: 79,8 cm
Diane: 46,3kg
|
67.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 36.82g | Prot: 179.69g | Carbs: 126.00g.
Lunch: Bio Village Riz au Lait à la Vanille , Riz Basmati, Crevette Cuite ou Grillée. Dinner: Planta Fin Cuisine Facile, Marque Repère Pois Chiches, Haricots Rouges (en Conserve), Steak Haché 5%. Snacks/Other: Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|