Weigh In record (no journal entry) for 24 May 2018
|
86.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 88.31g | Prot: 67.53g | Carbs: 240.80g.
Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Aardbeien, Wrap Gevuld met Groenten, Champignonsoep. Dinner: Gemengd Gehakt, Mont Merveille Geraspte Kaas Gratin, Gekookte Bloemkool (Vers), Penne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|