Weigh In record (no journal entry) for 24 May 2018
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137.7 kg
Lost so far: 1.1 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.60g | Prot: 72.04g | Carbs: 117.81g.
Breakfast: Valio Aamupala 5%, Fazer Ruispuikula, Valio Kerrosviili Persikka-Mango, Tomaatit. Lunch: Kahvi, Mansikat, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Dinner: Pepsi Pepsi Max, Vesimeloni, Savustettu Lohi, Keitetty Kananmuna, Rainbow Pienet Ananaspalat Ananasmehussa. Snacks/Other: Saarioinen Kebakko, Lidl Luomukaurasydän 100% Kauraa, Eldorado Pekoni, President Vuohenjuusto, Fazer Amica Mansikka-Raparperikiisseliä. more...
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Losing 2.1 kg a Week
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Onnellinenko's Weight History
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