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P/111.7
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109.2 kg
Lost so far: 10 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 40.81g | Prot: 55.61g | Carbs: 45.18g.
Breakfast: Thee, Gekookt Ei, Granny Smith Appels. Lunch: Gekookt Ei, Aosta Salami, AH Biologisch Rode Paprika. Dinner: AH Wokgarnalen Naturel, AH Gesneden Uien, Komkommer. more...
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Losing 0.7 kg a Week
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f.j.bolt's Weight History
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