istominaviktoria51's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

74.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

976 kcal

Fat: 37.83g | Prot: 35.21g | Carbs: 130.62g. Breakfast: KDV Sprint, Овсяная Каша на Воде, Растворимый Кофе (из Порошка). Lunch: Зеленый Чай, Пшеничная Каша. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Простоквашино Творожная Масса с Курагой. more...

1857 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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istominaviktoria51's Journal, 24 May 18

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