bayanlena's Journal, 24 May 18

bayanlena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2018

65.3 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

646 kcal

Fat: 35.08g | Prot: 42.55g | Carbs: 41.48g. Breakfast: Кофе с Молоком. Lunch: Окрошка. Dinner: Фабрика Качества Куриный Рулет, Окрошка. Snacks/Other: Зеленый Чай с Молоком, Чай. more...

2548 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Swimming (moderate) - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bayanlena's Weight History

View Complete History

bayanlena's Journal, 24 May 18

Submit a Comment

bayanlena's Weight History