Weigh In record (no journal entry) for 23 May 2018
|
61.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 27.58g | Prot: 48.34g | Carbs: 156.25g.
Breakfast: Lipton Té Verde, Almendras, Jamón de Pavo, Colun Queso Gouda Laminado, Jumbo Pan Ciabatta Rustico. Dinner: Martini Porotos a la Chilena, Jumbo Pan Hallulla, Té Rojo, Brócoli, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Danone Yogurt Griego Frutilla. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|