Weigh In record (no journal entry) for 24 May 2018
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54.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 24.92g | Prot: 60.16g | Carbs: 106.09g.
Breakfast: Кофе с Молоком, Яблочное Варенье, Овсяноблин, Творог 5%. Lunch: Котлета Рыбная, Перловка Отварная. Dinner: Русское Море Горбуша Запеченная , Мексиканская Смесь. Snacks/Other: Чай, Кабачковые Оладьи, Чай, Оладьи из Кабачков. more...
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1565 kcal
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Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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dasha86-dom's Weight History
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