lauracinthya's Journal, 23 May 18

73.300
73.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1342 kcal Fat: 55.05g | Prot: 110.85g | Carbs: 115.54g.   Breakfast: Café, Tirol Queijo Mussarela (18g), Sadia Peito de Peru Cozido e Defumado, Pão Low Carb. Lunch: Alface, Ovo, Couve-Flor, Vagem, Patinho. Dinner: Abóbora Cabotia, Laranjas. Snacks/Other: Tirol Queijo Mussarela (18g), Abacate. more...
2238 kcal Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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lauracinthya's Weight History


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