73.300
|
73.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 55.05g | Prot: 110.85g | Carbs: 115.54g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Sadia Peito de Peru Cozido e Defumado, Pão Low Carb. Lunch: Alface, Ovo, Couve-Flor, Vagem, Patinho. Dinner: Abóbora Cabotia, Laranjas. Snacks/Other: Tirol Queijo Mussarela (18g), Abacate. more...
|
|
2238 kcal
|
Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauracinthya's Weight History
|