體脂:37.5
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 25.88g | Prot: 0.33g | Carbs: 0.06g.
Breakfast: 苦行 冷壓初榨椰子油, 艾許 ECHIRE 奶油, 7-11 熱美式(中). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|