Weigh In record (no journal entry) for 23 May 2018
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152 kg
Lost so far: 10.9 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 42.59g | Prot: 38.64g | Carbs: 11.41g.
Lunch: Aurora Coração de Frango, Sopa de Abóbora, Omelete. Dinner: Sadia Queijo Mussarela (40g). more...
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Losing 11.2 kg a Week
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Chris Zaneli's Weight History
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