Weigh In record (no journal entry) for 23 May 2018
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73 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 75.70g | Prot: 33.78g | Carbs: 257.69g.
Breakfast: Banane, Kaffee, Aldi Milch 1,5%. Lunch: McDonald's Iced Frappé Coffee Choc (Mittel). Dinner: Sweet Delight Apfel-Strudel. Snacks/Other: Cookie, Kaffee, Milch 1,5%, Fever-Tree Ginger Beer. more...
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2731 kcal
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Exercise:
Working - 5 hours, Bike Machine (Cycling) - 15 minutes, Sitting - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 40 minutes. more...
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Gaining 0.7 kg a Week
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sarahraven's Weight History
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