Weigh In record (no journal entry) for 23 May 2018
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113.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 24.05g | Prot: 84.54g | Carbs: 124.82g.
Breakfast: Valblanc Fromage Blanc 0%, Edam Fromage , Isla Mondial Blanc de Poulet , Auchan Pain aux Raisins. Dinner: Datte, Aldi Cocktail 4 Agrumes, Pastèque, Valblanc Fromage Blanc 0%, Haricots Verts Cuits (à partir de Frais), Aldi Filet de Cabillaud. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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