Weigh In record (no journal entry) for 23 May 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 36.41g | Prot: 40.78g | Carbs: 182.30g.
Breakfast: Gelatelli Mini Mix, Zimt, Honig, Banane, Grüner Blattsalat, Käse, Tomatensoße, Nudeln. Lunch: Efko Kirschen Pur. Dinner: Wassermelone, Ei, Rind-oder Fleischsoße, Grüner Blattsalat, Essiggurken, Zwiebeln, Schwarzbrot. Snacks/Other: Haribo Fruitmania, Orbit Orbit White Classic, Orbit Orbit White Classic. more...
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314 kcal
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Exercise:
Race - 3 minutes, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 22 hours and 57 minutes. more...
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Gaining 8.4 kg a Week
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mariaiststarkundfitcool's Weight History
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