Weigh In record (no journal entry) for 23 May 2018
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 90.14g | Prot: 91.27g | Carbs: 63.40g.
Breakfast: Membrillo, Membrillo, Membrillo, Membrillo. Lunch: Palta Hass, Huevo Duro, Tomates Cherry, Natura Aceite Puro de Girasol, Rúcula, Gomes da Costa Lomos de Atún al Natural, Pepino (Pelado). Dinner: Carne Molida de Res (85% Magra / 15% de Grasa), Aceite de Oliva, Sadia Jamón Cocido, Tomates Cherry, Queso Parmesano (Rallado). more...
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1946 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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analiac72's Weight History
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