Weigh In record (no journal entry) for 23 May 2018
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68.3 kg
Lost so far: 0.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 128.09g | Prot: 79.34g | Carbs: 35.72g.
Breakfast: Café. Lunch: Água com Limão, Cenouras, Cebolas, Ovo Frito, Alface, Banha de Porco, Arma Zen Colágeno Hidrolisado em Pó, Repolho, Gallo Azeite de Oliva Extra Virgem, Paleta Bovina. Snacks/Other: Chá (Infusão), Linea Stevia 100%, Whey Protein, Arma Zen Colágeno Hidrolisado em Pó, Abacate. more...
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1738 kcal
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Exercise:
Hiking - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Wivicruz's Weight History
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