Weigh In record (no journal entry) for 23 May 2018
|
80.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2544 kcal
|
Fat: 94.01g | Prot: 148.77g | Carbs: 294.92g.
Lunch: Atún Blanco (en Agua, Enlatado), Palta, Queso Parmesano (Rallado), Queso Cheddar, Pasta de Trigo Entero Seco, Soy Vida Leche de Soya, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Uvas Pasas, Plátano. Dinner: Bimbo Pan Pita Integral, Huevo Revuelto. Snacks/Other: Frutos Secos, Waffle de Frutas, Plátano, Leche de Almendras, Myprotein Vegan Blend. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|