Weigh In record (no journal entry) for 23 May 2018
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53.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 39.03g | Prot: 46.32g | Carbs: 182.49g.
Breakfast: Selex Riso Soffiato Biologico, Yomo Yogurt Caffè . Lunch: Banana, Develey Salsa al Pepe Verde, Fiorentini SI & no di Mais, Prosciutto Cotto, Pane Italiano. Dinner: Più Cereali Bio Farro Soffiato al Naturale, Yomo Yogurt Fragola, Panino Prosciutto e Formaggio. Snacks/Other: Kinder Cereali, Haribo Orsetti d'oro. more...
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Losing 0.8 kg a Week
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Dada-Ciccia 's Weight History
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