giorgia.buganza's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

82.4 kg Lost so far: 14.2 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

922 kcal

Fat: 51.92g | Prot: 73.03g | Carbs: 43.16g. Breakfast: Casa do Pão de Queijo Café com Leite Grande, Abacates, Amêndoas. Lunch: Tomates, Carne do Peito de Frango, Abobrinha Refogada, Carne do Peito de Frango, Sadia Mussarela. Dinner: Vigor Iogurte Grego Blueberry. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...

2180 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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giorgia.buganza's Weight History

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