marinadx's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

67.7 kg Lost so far: 0.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

700 kcal

Fat: 21.73g | Prot: 18.67g | Carbs: 94.38g. Breakfast: Vive Soy Lait d'avoine, U Cracotte, Bjorg Flocons d'avoine Complets. Lunch: Pomme, Noix de Cajou, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Quinoa (Cuit). Dinner: Salade, Concombre (Pelé), Tomates. Snacks/Other: Rhum. more...

1674 kcal

Exercise: Pilates - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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marinadx's Journal, 23 May 18

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marinadx's Weight History