Weigh In record (no journal entry) for 23 May 2018
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61.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 73.55g | Prot: 166.35g | Carbs: 20.15g.
Breakfast: AH Puur & Eerlijk Komkommer Biologisch, Naturel Treasures Pumpkin Seed Protein (Body & Fit), Body & Fit Whey Perfection Chocolate, Body & Fit Egg White Powder, Augurken, Haring. Lunch: Body & Fit Clean Protein Bar Cookie Dough, AH Romaine Sla. Dinner: Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), AH Paksoi, Gekookt Ei, Jumbo Kiphaasjes, Krekeltje Biologische Pindakaas. more...
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2093 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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Dickhout's Weight History
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