Weigh In record (no journal entry) for 23 May 2018
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 25.90g | Prot: 22.94g | Carbs: 166.34g.
Breakfast: Melone, Granarolo Latte Intero, Alpro Coconut Milk, Zucchero di Canna, Nespresso Caffè . Lunch: Perugina Cioccolato Fondente 70%, Melone, Melinda Mela, Pesca. Dinner: Carote, Parma Prosciutto Crudo, Verdure al Forno. Snacks/Other: Mela. more...
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1781 kcal
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Exercise:
Aerobics - 9 minutes, Workout brucia grassi - 19 minutes, Resting - 14 hours and 2 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Georgette95's Weight History
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