Weigh In record (no journal entry) for 23 May 2018
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107.9 kg
Lost so far: 9.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 83.65g | Prot: 49.95g | Carbs: 207.07g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Aceite de Oliva, Tostadas de Pan de Trigo 100% Integral, Hacendado Leche Desnatada, Muffin de Chocolate. Lunch: Ensalada de Macarrones o Pasta. Snacks/Other: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Nectarinas, Hacendado +Proteínas con Arándanos. more...
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Losing 5.6 kg a Week
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isabelfigueroaperez's Weight History
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