Weigh In record (no journal entry) for 23 May 2018
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.95g | Prot: 44.30g | Carbs: 158.56g.
Breakfast: Глобус Пирожок с Мясом и Рисом, 365 Дней Геркулес, Мёд, Кофе (Растворимое). Lunch: Огурец, Помидоры, Макароны Отварные. Snacks/Other: Лента Смесь Орехи + Сухофрукты, Банан, Творог 18%. more...
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Losing 0.1 kg a Week
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ket_sveta's Weight History
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