Weigh In record (no journal entry) for 23 May 2018
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 24.44g | Prot: 78.08g | Carbs: 114.44g.
Breakfast: Pommes Pink Lady, Thé Vert, Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat au Lait. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Mélange de Légumes (Surgelés), Entrecôte, LU Tuc Original. Dinner: Bonduelle Petits Pois Carottes, Jambon. more...
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Gaining 0.7 kg a Week
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