Weigh In record (no journal entry) for 23 May 2018
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 61.61g | Prot: 100.29g | Carbs: 180.02g.
Breakfast: Naturjoghurt (Vollmilch). Lunch: Kühne Rotkohl das Original, Pfanni Stampfkartoffeln (250g), Bratensoße, REWE Bio Schweinerückensteaks. Dinner: Räucherlachs, Bier, Lyoner, Aldi Kochschinken, Roi De Trefle Zarte Scheiben, Butter, Bauernbrot. Snacks/Other: Tomaten, Bonbon, Rote Paprika. more...
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2159 kcal
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Exercise:
Cross Training - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 50 minutes. more...
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Losing 2.8 kg a Week
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Agnes M.'s Weight History
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