Weigh In record (no journal entry) for 19 July 2012
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90.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 27.97g | Prot: 37.58g | Carbs: 94.15g.
Breakfast: Apericub, Pain de Seigle (Teneur Réduite en Calories), Chocolat Chaud Ligne Plaisir. Lunch: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Calin Nature 0% Mat.Gr., Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Mini Cakes aux Petites de Chocolat. more...
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steady weight
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