Weigh In record (no journal entry) for 23 May 2018
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99.3 kg
Lost so far: 25.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 37.37g | Prot: 120.85g | Carbs: 207.52g.
Breakfast: Oatly Kauramaito, Kahvi. Lunch: Paahtopaisti, Café Picnic Linssipapu Keitto, Kermaviilikastike. Dinner: Oatly Imat Fraiche, Pirkka Tomaattimurska, Heinz Valkoisia Papuja Tomaattikastikkeessa, Kanafilee, Uncle Ben's Jasmiiniriisi. Snacks/Other: Skyr Vanilja, Fast Sports Nutrition Protein Nix Crunchy Peanut, Parmesanjuusto (Raastettu), Parmesanjuusto (Raastettu), Caesar-Salaattikastike, Ruisleipä, Kanafilee, Rucola-salaatti. more...
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Losing 0.2 kg a Week
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Tatititin's Weight History
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