Weigh In record (no journal entry) for 23 May 2018
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69.8 kg
Lost so far: 30.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.75g | Prot: 83.58g | Carbs: 72.56g.
Breakfast: Câlin Fromage Blanc 0%, Maître Jean Pierre Spécial Sandwich Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Poêlée Champêtre, Le Gaulois Escalope de Dinde. Dinner: Courgette, Poisson. Snacks/Other: Câlin Fromage Blanc 0%, Casino Mélange Gourmand. more...
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Gaining 2.1 kg a Week
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