Filipi Dezincourt's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

113 kg Lost so far: 10.7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1645 kcal

Fat: 63.85g | Prot: 73.67g | Carbs: 193.55g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Saborina Ravioli. Snacks/Other: Lacta Ouro Branco. more...

3560 kcal

Exercise: Treadmill - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.6 kg a Week

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Filipi Dezincourt's Weight History

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Filipi Dezincourt's Journal, 22 May 18

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Filipi Dezincourt's Weight History