Weigh In record (no journal entry) for 22 May 2018
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90.3 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 53.96g | Prot: 38.62g | Carbs: 71.11g.
Lunch: Hellmann's Real Mayonnaise, Sour Dough Bread, Egg. Dinner: Green Giant Fresh Baby Cut Carrots, Cucumber (Peeled), For You Radishes, Snow or Sugar Snap Peas, Celery, Sour Cream, Green Giant Broccoli & Cheese Sauce. Snacks/Other: Grapes. more...
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Losing 8.7 kg a Week
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