Weigh In record (no journal entry) for 22 May 2018
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78.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 87.11g | Prot: 127.26g | Carbs: 176.30g.
Breakfast: Leader Price Muesli Croustillant aux 3 Chocolats, U Fromage Blanc Nature 0%. Lunch: Pain de Seigle, Caprice des Dieux Mini Caprice, Boursin Ail et Fines Herbes, Monoprix Bio Pain de Seigle Complet, Oeuf, Chantegril Steack Haché Boucher, Pâtes (Cuites). Dinner: Pain de Seigle, Tomates, Carrefour Taboulé Oriental, Galbani Mozzarella, Leader Price Blanc de Dinde. Snacks/Other: Foodspring Whey Protein. more...
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Losing 1.6 kg a Week
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johanben's Weight History
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