Pipps1983's Journal, 22 May 18

106
93
123
105 ombelico
90.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1462 kcal Fat: 48.69g | Prot: 102.16g | Carbs: 146.44g.   Breakfast: Danacol, Cappuccino, Zucchero. Lunch: Spremuta d'arancia, TUC Cracker. Dinner: Bonduelle Piselli Piccolini, Pane Bianco, Olio Extra Vergine di Oliva, Calamaro. Snacks/Other: Novi Cioccolato Fondente Extra, Albicocche, Panino Prosciutto e Formaggio, Zucchero, Caffè Macchiato. more...
2197 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Pipps1983's Weight History


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