solsalsk's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
57.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
980 kcal Fat: 14.18g | Prot: 54.22g | Carbs: 131.83g.   Breakfast: Quaker Galletitas Salvado, Ser Yogurt Firme, Exquisita Gelatina Frambuesa. Lunch: La Campagnola Atún al Natural, Brócoli, Coles de Bruselas, Lechuga. Dinner: Cerveza, Lechuga, Pechuga de Pollo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Molinos del Bosque Galletas de Arroz, Peras, Manzana. more...
3 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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solsalsk's Weight History


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