Weigh In record (no journal entry) for 22 May 2018
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55.1 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 89.27g | Prot: 44.11g | Carbs: 195.72g.
Breakfast: Tisane, Café, Bjorg Pain d'épices au Miel. Lunch: Riz Blanc, Café, Combino Sauce Tomate Arrabbiata, Parmesan (Râpé), Auchan Sauce Pesto Rouge, Courgette, Picard Aubergines Grillées, Pomme Golden. Dinner: Côte d'Or Brut Lait Double Noix, Carottes, Huile d'Olive, Salade Verte, Randy Brioche au Véritable Saucisson Cuit de Lyon . Snacks/Other: Be Kind Barre Peanut Butter & Dark Choc, Nestlé Grand Chocolat Intense 70%. more...
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303 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Washing Dishes - 4 minutes, Apple Health - 22 hours and 26 minutes. more...
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Losing 3.5 kg a Week
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hyppolitenmieux's Weight History
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