Caroline.martinss's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

75.5 kg Lost so far: 21.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

369 kcal

Fat: 9.92g | Prot: 13.59g | Carbs: 57.80g. Breakfast: Café com Leite Desnatado, Cuscuz (Cozido), Manteiga (com Sal), Ovo (Inteiro). Snacks/Other: Nestlé Aveia em Flocos Finos, Bananas. more...

1977 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Caroline.martinss's Weight History

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Caroline.martinss's Journal, 22 May 18

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Caroline.martinss's Weight History