Weigh In record (no journal entry) for 22 May 2018
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98.7 kg
Lost so far: 4.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 110.66g | Prot: 100.39g | Carbs: 354.58g.
Breakfast: Harry Körner Balance Sandwich, Aprikosenkonfitüre. Lunch: Thoks Feinste Eierschecke. Dinner: Weizenbrötchen, Metzger Schweinefleisch, Mett, Knorr Knoblauch Sauce, Green Grocer's Brokkoli, Tiefgefroren, Top Mare Räucherlachs, Palmin Kokosfett, Pellkartoffeln. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Edeka Vollkornbatzen, Metzger Schweinefleisch, Mett, Erdbeeren, Zucker, Chiquita Banane, Ja! Walnusskerne, Äpfel. more...
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3098 kcal
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Exercise:
rad - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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combatiente's Weight History
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