Weigh In record (no journal entry) for 22 May 2018
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94 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 30.83g | Prot: 10.72g | Carbs: 61.76g.
Breakfast: Кофе с Молоком и Сахаром, Лента Бутерброд с Ветчиной, Русская Нива Трюфель Сливочный. more...
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Losing 0.7 kg a Week
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