_aaasia0501_'s Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

53.2 kg Lost so far: 12.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1209 kcal

Fat: 50.54g | Prot: 71.79g | Carbs: 122.01g. Breakfast: Пицца с Ветчиной, Shogetten Горький с Peanuts, Яичница 2 Яйца с Сыром. Lunch: Гречка Вареная, Салат Овощной. Dinner: Shogetten Горький с Peanuts, Огурец (с Кожурой), Protein Rex Protein Rex Gym Малина-Йогурт, Пепси Пепси Черри. Snacks/Other: Здоровый Перекус Батончик-Мюсли с Орехами и Мёдом. more...

1623 kcal

Exercise: ТЕЛО+ЯГОДИЦЫ - 12 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.9 kg a Week

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_aaasia0501_'s Journal, 22 May 18

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_aaasia0501_'s Weight History