lailylathifah's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

132 kcal

Fat: 3.43g | Prot: 3.12g | Carbs: 21.98g. Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), HiLo Susu Coklat. more...

1887 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes, Fitness Training (Workout) - 1 hour. more...

Losing 2.3 kg a Week

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lailylathifah's Journal, 22 May 18

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lailylathifah's Weight History