raffy5757's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
87.2 kg Lost so far: 10.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1729 kcal Fat: 47.06g | Prot: 108.63g | Carbs: 213.80g.   Breakfast: Jardin Bio Beurre de Cacahuètes, Super U Sirop de Fraise Zéro Sucres, Bio Village Flocons d'avoine, Biotech USA Iso Whey Zero, Alpro Lait d'amande Original. Lunch: Feed Barre Saveur Chocolat. Dinner: Lidl Pain de Mie Complet, Les Croisés Fromage Fondu, Tradilège Jambon de Paris Qualité Supérieure. Snacks/Other: Barre Protéinée Chocolat / Banane, Pomme, Abricots, Pastèque, Biotech USA Iso Whey Zero. more...
Losing 0.5 kg a Week

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raffy5757's Weight History


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