Weigh In record (no journal entry) for 22 May 2018
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 25.92g | Prot: 53.11g | Carbs: 48.47g.
Breakfast: Жареное Яйцо, Быстров Каша Овсяная с Клубникой. Lunch: Куриное Филе Вареное. Dinner: Плов с Курицей, Чай с Молоком. Snacks/Other: Dove Тёмный Шоколад (8г), Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Gaining 1.4 kg a Week
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Galinka240295's Weight History
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