Afrodisha's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

88.1 kg Lost so far: 14.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

993 kcal

Fat: 64.98g | Prot: 79.21g | Carbs: 23.01g. Breakfast: Жареное Яйцо. Lunch: Салат Овощной с Маслом, Шашлык Куриный. Dinner: Зеленая Фасоль (Замороженная), Вареное Яйцо. Snacks/Other: Арахис. more...

2359 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 22 May 18

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Afrodisha's Weight History