Weigh In record (no journal entry) for 22 May 2018
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102.6 kg
Lost so far: 6.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 56.48g | Prot: 60.98g | Carbs: 249.00g.
Breakfast: Dolce Gusto Café au Lait, Raisins Secs (sans Pépins), Marque Repère Flocons d'avoine . Lunch: Nectarines, Dolce Gusto Ricoré Latte, Côte d'Or Chocolat au Lait, Jafaden Tropical Light, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Concombre (Pelé), Salade Verte, Baguette, Les Croisés Comté. Dinner: Banane, Jafaden Tropical Light, Fraises, Taillefine Yaourt Nature 0%, Café Expresso, Sauce Pesto, Oeuf (Entier), Pâtes (Cuites). Snacks/Other: Tomates Cerises, Carrefour Sélection Chips de Légumes, Olives, Rhum et Cola. more...
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Losing 1.6 kg a Week
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lolonel974's Weight History
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