Weigh In record (no journal entry) for 22 May 2018
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58.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 28.48g | Prot: 120.52g | Carbs: 156.02g.
Lunch: セブン-イレブン 鶏めし御飯, セブンイレブン 薫りとのど越し！ざる蕎麦. Dinner: ローソン 6Pチーズ, おかめ納豆 極小粒. Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
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Gaining 2.8 kg a Week
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