Ddujardin's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
86.8 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
1389 kcal Fat: 60.05g | Prot: 51.59g | Carbs: 164.40g.   Breakfast: Damhert Muesli, Blauwe Bessen, Pur Natur Bio Yoghurt. Lunch: Belegd Broodje. Dinner: Materne Appelmoes Mousseline, Aardappelpuree, Witte Pens. Snacks/Other: Oppo Healthy Ice Cream Salted Caramel, Aardbeien, Lidl Popcorn Zoet. more...
5122 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Ddujardin's Weight History


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