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I'm so excited I have lost 3.6 lbs. sometime I feel like I want to give up, but now that I'm seeing results I'm not giving up.
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142.2 kg
Lost so far: 2.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 127.82g | Prot: 184.52g | Carbs: 8.31g.
Breakfast: Beef Steak, Egg. Lunch: Regular Mayonnaise, Tomato (1 Slice), Flame Grilled Chicken Breast. Dinner: Jumbo Hot Dog Wieners. Snacks/Other: Pepsi Max (Bottle), Raw Almonds. more...
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Losing 8.3 kg a Week
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