Weigh In record (no journal entry) for 22 May 2018
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61 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 31.33g | Prot: 73.45g | Carbs: 92.46g.
Lunch: Finna Food Sambal Terasi Uleg, Telur Balado, Putih Telur, Ayam, So Good Bakso Sapi, Cap Cay Kuah, Ikan Tuna Panggang, Nasi Putih, Telur Dadar atau Telur Orak-Arik, Adem Sari Ching Ku. more...
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Losing 1.2 kg a Week
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qoryindrpt's Weight History
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