gingerwinchester's Journal, 22 May 18

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Me había pesado esta mañana y me olvidé de registrarlo...

89 kg Lost so far: 6 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

681 kcal

Fat: 21.18g | Prot: 15.80g | Carbs: 113.40g. Breakfast: Krach-Itos Palitos Salados, Bagley Galletas de Salvado, Tostadas de Pan Integral. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Ciruela. more...

3476 kcal

Exercise: Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gingerwinchester's Journal, 22 May 18

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gingerwinchester's Weight History